|Thai Yoga Basics Workshop at Yoga Blue|
With Betsy Trapasso, CMT
Certified Thai Bodywork Instructor & Practitioner
Sunday, September 9, 2012
2:00 - 5:00 PM
Traditional Thai Yoga, evolving from the ancient healing traditions of Ayurveda, yoga and Thai Buddhism, employs hands, feet, arms and legs to guide the recipient through a series of yoga asanas with fluid movements, gentle pressure and stretching.
This 3-hour workshop is meant to be a fun and relaxing way to be introduced to Thai yoga, which is performed on a mat on the floor. Students will learn basic Thai yoga techniques and will practice on each other. If you are curious about Thai yoga and want to learn a little about it, this is the perfect workshop for you.
Please wear loose, comfortable clothing, like you would for yoga.
For more information about the workshop,
please contact Betsy at 310-954-1424 ext 2 or email email@example.com.
Yoga Blue, 200 S. Lake Avenue, Pasadena, CA 91101