Yoga Blue Articles Archive - Yoga Articles, Yoga Guide, Yoga Benefit Guide

Yoga Articles

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Different Kinds of Yoga

It's funny to look at it this way, but one of the things that has promoted the spread of yoga in the west, is the same thing that can sometimes prevent someone from truly exploring it and therefore experiencing its health benefits. This thing is variety. + read more

Yoga and Physical Health

Yoga does not see a distinction between the body and the mind; and this is an understanding that western psychology has also concluded for many years now (the link between mental health and physical health, and vice versa). + read more

Advice for Beginners

As you now know (if you didn't know it when you started reading, that is!), yoga is a very interesting and ancient approach of uniting the body and the mind. + read more

Why is Yoga Beneficial?

As we've repeatedly pointed out in this book (and probably started to bore you with; sorry!), yoga is not a religion. It can be religious if one wants it to be, and it can co-exist with an existing religious belief. But yoga itself is not religious in the sense that it focuses on belief or faith. + read more

Yoga Equipment & Accessories

The popularity of yoga has given rise to an industry that specializes in yoga equipment, accessories and clothes. The internet is a true market place of things yoga and product lines are as varied and diverse as the many teachings and postures of yoga. + read more

Basics of Yoga for Beginners

You will learn some basic stuff and techniques of yoga and if you have never attempted yoga exercises before then, you can start from this. + read more

Branches of Yoga

There are total six branches of yoga which you can practice. They are: Hatha yoga, Bhakti yoga, Raja yoga, Jnana yoga or yoga of mind, Karma yoga, Tantra yoga + read more

Introduction to Yoga

Yoga is basically an ancient knowledge of body which originated from Indians and it is more than 500 years old. The basic word of yoga is originated from a Sanskrit word ''yuj'' which means to unite or to integrate two things. Yoga is exercised and practiced to unite your body with your spirit or you can make it easier and say that the reunion of person's own consciousness and universal consciousness is achieved through yoga. + read more

Yoga Can Help Unlock The Inner You

As stated before yoga isn't a religious belief. It may be religious if one desires it to be, and it can co-exist with an existing religious opinion. However yoga itself isn't religious in the sense that it centers on belief or faith. + read more

Yoga Can Help You Tap Into True Truth, Happiness and Success

Just about all yogic scientific discipline and doctrine says that a human is just a shard of a tremendous creation, and when this individual learns to ''commune'' with this greatness, then he/she achieves union with something that's bigger than him/her. This bond or tapping into something larger so enables one to walk the true course of happiness. By flowing along with the force, the soul is able to expose truth. + read more

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